Peace Of Mind Method 8-9-10

(Particularly for arrogant, liberal, versatile, dispassionate, pensive, youthful, infected, determined, unclouded mind)

You know your body is made up from matter. Matter is inert. For a while imitate emotionless. Lapse into unconsciousness imitating the body, so dear to you inert body is a model of quiet emotion-less-ness.

This method is useful especially for arrogant, liberal, versatile, dispassionate, pensive, youthful, infected, determined, robust, unclouded mind.

(Particularly for overstrained, zealous, conservative, speculative, plastic and cunning mind.)

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Imagine you are tired. Fast asleep. Dead sleep. A quiet spreads on your mind. Death sleeps imagination.

This method is useful particularly for over strained, zealous, conservative, speculative, plastic and cunning mind.

(Particular for painstaking, self assured, controlling, courageous mind,)
Imagine, you have a switchboard in the brain (figure enclosed). Posture as usual. Put off lights one by one, each time one fourth of the lighted part turning into darkness. Finally total peaceful blackout.